Protein Princess | Magazine
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Magazine

Long gone are the days where the best fitness trackers are just cheap, plasticky activity bands with no style.  The market has now been flooded with new devices from the likes of Fitbit, Garmin, Withings and Misfit that offer serious style, 24/7 heart rate monitoring and...

Don't be disheartened if suddenly all your efforts at dropping a dress size or two have plateaued.  A slight tweak here and there and we can get you back on your way to getting that Summer body and feeling great!  The reasons why your not...

Epsom Salt Bath Benefits I think it is safe to say we have all heard of Epsom Salts.  However, how many of you have actually bathed in the stuff to relieve those sore and aching muscles after an intense leg session or long ass run?!  Not...

  Sick and tired of hiding your muffin top under layers of clothing?  You are not alone.  About one-third of British adults are overweight.  Summer is nearly upon us, so now is the time to take action and start to transform your soft, flabby body into...

You will love our Protein Coffee smoothie recipe!   This deliciously creamy, slightly sweet breakfast with a strong coffee flavour is the ultimate way to enjoy your shake and coffee in the morning.  If we are lucky enough to have a hot day instead of having...

Blueberry Oatmeal Protein Smoothie This vibrantly coloured smoothie is sure to wake you up in a sweet way. All the wonderful nutritional benefits of a bowl of blueberry oatmeal can be found in this glass. The slow release of energy from the fiber-rich oatmeal will carry...